Lower Back Pain Help Blog

This Lower Back Pain Help Blog will keep you informed on the latest news for lower back pain.

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Do Back Support Belt Prevent Lower Back Injuries?

A back support belt may not prevent lifting injuries. It could actually be setting you up for lower back injuries

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The Theracane the Best Self-Treatment Tool for Lower Back Pain Trigger Points.

The Theracane is the best tool for self-treating trigger points that cause lower back pain.

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6 Guidelines When Starting a Fitness Program

Follow these 6 guidelines when starting a fitness program to ensure success.

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What is the Best Sleeping Position for Low Back Pain

This best sleeping position for back pain can promote healing, reduce pain and spasm, and permit better sleep.

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The Danger of Flat Feet in Children

Flat feet in children will never correct itself. Learn why it is so destructive and what you need to do to stop and prevent the lifetime damages it causes.

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What is the Best Recliner for Back Pain

Are you looking for the best recliner for back pain? How to turn your recliner into one that actually helps your lower back.

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Active versus Latent Trigger Points-What Is The Difference?

The one thing that separates active versus latent trigger points and why latent rigger points are just as serious.

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Lower Back Pain Trigger Points

Lower back pain trigger points location and pain zones easily identified and located to help you rid yourself of low back pain.

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Assessing Leg Length Difference

Assessing a leg length difference is a crucial step in conquering lower back pain. Does a short leg really matter and what should you do about it?

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The Dangers of Low Back Pain Medication

Maybe you should think twice before swallowing your low back pain medications. Will they help or hurt you?

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The foot has 3 arches that lend support and stabilty and body function

Fallen Arches

Women with lower back pain have require additional consieration than that of men.

Female Back Pain

Large herniated lumbar disc as seen on an MRI.disc

Pinched Nerve