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A back support belt may not prevent lifting injuries. It could actually be setting you up for lower back injuries
The Theracane is the best tool for self-treating trigger points that cause lower back pain.
Follow these 6 guidelines when starting a fitness program to ensure success.
This best sleeping position for back pain can promote healing, reduce pain and spasm, and permit better sleep.
Flat feet in children will never correct itself. Learn why it is so destructive and what you need to do to stop and prevent the lifetime damages it causes.
Are you looking for the best recliner for back pain? How to turn your recliner into one that actually helps your lower back.
The one thing that separates active versus latent trigger points and why latent rigger points are just as serious.
Lower back pain trigger points location and pain zones easily identified and located to help you rid yourself of low back pain.
Assessing a leg length difference is a crucial step in conquering lower back pain. Does a short leg really matter and what should you do about it?
Maybe you should think twice before swallowing your low back pain medications. Will they help or hurt you?